January 30 | 5:30 AM

Blessed Body Fitness Studio

488 Broadway (entrance on James Street side of building)

Blessed Body Fitness hosts Express Exotic Flow on January 30 from 5:30-6:30 AM.


A beginner and intro friendly class with a focus on isolation control and fluidity. This hour long class is shorter than our other class options and is a great way to get a workout in before work and day plans. With slow strength and flexibility focused movements, it's a workout that feels and looks more like an art, inclusive of both pole and floorwork flows.


Walk-ins not available for this class (you must book before class)